Calories in Eating Well Spanish pork burger

Serving size

364Calories

All Eating Well Products Nutrition

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How many calories should you eat?

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Amount Per 1 burger
Calories	364 Kcal (1524 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Cholesterol	71mg	24%
Sodium	659mg	27%
Potassium	209mg	4%
Total Carbs	30g	10%
Dietary Fiber	5g	20%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 240 g

Cal: 18.2 %
Fat: 24.6 %
Carb: 10 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.6%)
Fat (37.9%)
Protein (30.5%)

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