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spaghetti with meat sauce, savor size pasta, italian sausage meat sauce, parmesan cheese

Spaghetti with meat sauce, savor size pasta, italian sausage meat sauce, parmesan cheese Calories

Calories in Bob Evans Farms Inc. Spaghetti with meat sauce, savor size pasta, italian sausage meat sauce, parmesan cheese

Serving size

468Calories

Full Bob Evans Farms Inc. Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 serving
Calories	468 Kcal (1959 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	7g	35%
Cholesterol	29mg	10%
Sodium	1067mg	44%
Total Carbs	47g	16%
Sugars	13g	52%
Dietary Fiber	3g	12%
Protein	20g	40%
Vitamin C	0.8mg	1%
Vitamin A	0.5mg	16%
Iron	2.1mg	12%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.6, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 468 calories

Let's Burn 468 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (468 calories) 12.6 g

Cal: 23.4 %
Fat: 33.8 %
Carb: 15.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.3%)
Fat (42.5%)
Protein (17.2%)

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Bob Evans Farms Inc. Spaghetti with meat sauce, savor size pasta, italian sausage meat sauce, parmesan cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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