Calories in Mazzios Pizza Spaghetti with marinara

Serving size

641Calories

Full Mazzios Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	641 Kcal (2684 kJ)
Calories from fat	73.8 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Saturated Fat	1.7g	9%
Cholesterol	4mg	1%
Sodium	1689mg	70%
Total Carbs	120.2g	40%
Sugars	19.9g	80%
Dietary Fiber	8.2g	33%
Protein	22.1g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.7, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 641 calories

Let's Burn 641 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (641 calories) 449 g

Cal: 32.1 %
Fat: 12.6 %
Carb: 40.1 %
Prot: 44.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75%)
Fat (11.3%)
Protein (13.8%)

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