Spaghetti sauce parmesan romano winn dixie Calories

Calories in Shari Spaghetti sauce parmesan romano winn dixie

Serving size

514Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	514 Kcal (2152 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Potassium	920mg	20%
Total Carbs	110g	37%
Sugars	60g	240%
Dietary Fiber	5g	20%
Protein	12g	24%
Vitamin C	19.2mg	32%
Vitamin A	7.4mg	247%
Iron	8.5mg	47%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 13, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 514 calories

Let's Burn 514 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (514 calories) 118 g

Cal: 25.7 %
Fat: 4.6 %
Carb: 36.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.4%)
Fat (5.2%)
Protein (9.3%)

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