Calories in About.com Spaghetti bolognese

Serving size

315Calories

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Amount Per 1 cup
Calories	315 Kcal (1319 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	52mg	17%
Total Carbs	36g	12%
Dietary Fiber	7g	28%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.1, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (315 calories) 237 g

Cal: 15.8 %
Fat: 10.8 %
Carb: 12 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.3%)
Fat (20.3%)
Protein (33.4%)

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