Calories in Shop 'n Save Spaetzle

170Calories
How many calories should you eat?
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Nutrition Facts Shop 'n Save Spaetzle

Amount Per 0.25 cup
Calories 170 Kcal (712 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 170 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 46 g
  • Cal: 8.5 %
  • Fat: 1.5 %
  • Carb: 10.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.5%)
  • Fat (5.6%)
  • Protein (14.9%)
Shop 'n Save Spaetzle Good and Bad Points
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