Calories in Yard House Soy vinaigrette dressing

Serving size

785Calories

Full Yard House Menu Nutrition

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How many calories should you eat?

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Amount Per 1 appetizer salad amount
Calories	785 Kcal (3287 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	21g	105%
Cholesterol	181mg	60%
Total Carbs	59g	20%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	49g	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 785 calories

Let's Burn 785 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (785 calories) 473.2 g

Cal: 39.3 %
Fat: 60 %
Carb: 19.7 %
Prot: 98 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (44.8%)
Protein (25%)

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Yard House Soy vinaigrette dressing Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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10 Healthier Alternatives

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