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soy protein powder pb or choc

Calories in Andrew Lessman Soy protein powder pb or choc

Serving size

339Calories

All Andrew Lessman Products Nutrition

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How many calories should you eat?

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Amount Per 1 scoop
Calories	339 Kcal (1419 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	32mg	11%
Potassium	307mg	7%
Total Carbs	37g	12%
Sugars	3g	12%
Dietary Fiber	6g	24%
Protein	31g	62%
Vitamin C	77.4mg	129%
Vitamin A	6mg	200%
Iron	1.6mg	9%
Calcium	870mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 339 calories

Let's Burn 339 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (339 calories) 240 g

Cal: 17 %
Fat: 24.6 %
Carb: 12.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (34.6%)
Protein (29.8%)

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