Calories in Waymouth Farms Soy nuts (no salt)

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Waymouth Farms Soy nuts (no salt)

Amount Per 0.333333 cup
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 7g 35%
Total Carbs 10g 3%
Dietary Fiber 5g 20%
Protein 10g 20%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 79 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (44.1%)
  • Protein (28%)
Waymouth Farms Soy nuts (no salt) Good and Bad Points
Add your comment
User Reviews of soy nuts (no salt)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top