Calories in Lowan Soy grits health range

120Calories
How many calories should you eat?
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Nutrition Facts Lowan Soy grits health range

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 17mg 1%
Total Carbs 8.4g 3%
Sugars 2.4g 10%
Dietary Fiber 3.8g 15%
Protein 12.3g 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 9.2 %
  • Carb: 2.8 %
  • Prot: 24.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (40.3%)
  • Protein (35.8%)
Lowan Soy grits health range Good and Bad Points
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