Calories in Cooking Light Southwestern turkey burgers

245Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Southwestern turkey burgers

Amount Per 1 burger
Calories 245 Kcal (1026 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 56mg 19%
Sodium 948mg 40%
Total Carbs 30g 10%
Dietary Fiber 6g 24%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 240 g
  • Cal: 12.3 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.3%)
  • Fat (16.2%)
  • Protein (40.4%)
Cooking Light Southwestern turkey burgers Good and Bad Points
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