Calories in Cooking Light Southwestern chicken soup

274Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Southwestern chicken soup

Amount Per 1.66667 cup
Calories 274 Kcal (1147 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 60mg 20%
Sodium 516mg 22%
Total Carbs 23g 8%
Dietary Fiber 6g 24%
Protein 28g 56%
Calcium 650mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 158 g
  • Cal: 13.7 %
  • Fat: 12.3 %
  • Carb: 7.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (26.1%)
  • Protein (40.6%)
Cooking Light Southwestern chicken soup Good and Bad Points
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