Calories in Cooking Light Roast chicken with potatoes and butternut squash
399Calories
Amount Per 3 oz chicken and about 3/4 cup vegetables | |||
Calories | 399 Kcal (1671 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 147mg | 49% | |
Sodium | 791mg | 33% | |
Total Carbs | 26g | 9% | |
Dietary Fiber | 3g | 12% | |
Protein | 44g | 88% | |
Iron | 0.7mg | 4% | |
Calcium | 770mg | 77% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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