Southwestern chicken bean salad Calories

Calories in Weight Watchers Southwestern chicken bean salad

Serving size

711Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 261 g
Calories	711 Kcal (2977 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Total Carbs	67g	22%
Protein	55g	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.1, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 711 calories

Let's Burn 711 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (711 calories) 261 g

Cal: 35.6 %
Fat: 33.8 %
Carb: 22.3 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (28.9%)
Protein (32.1%)

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Weight Watchers Southwestern chicken bean salad Good and Bad Points

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