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southwest-style chicken panini (330 calories) 2/12/13

Southwest-style chicken panini (330 calories) 2/12/13 Calories

Calories in Lean Cuisine Southwest-style chicken panini (330 calories) 2/12/13

Serving size

330Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	330 Kcal (1382 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	500mg	21%
Potassium	400mg	9%
Total Carbs	45g	15%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	20g	40%
Vitamin C	2.4mg	4%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 240 g

Cal: 16.5 %
Fat: 12.3 %
Carb: 15 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.2%)
Fat (21.7%)
Protein (24.1%)

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Lean Cuisine Southwest-style chicken panini (330 calories) 2/12/13 Good and Bad Points

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