Southwest shrimp fettuccine as served Calories

Calories in Applebees Southwest shrimp fettuccine as served

Serving size

1161Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 plate
Calories	1161 Kcal (4861 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	9g	45%
Cholesterol	1269mg	423%
Potassium	402mg	9%
Total Carbs	194g	65%
Sugars	194g	776%
Protein	38g	76%
Vitamin A	5.8mg	193%
Iron	5.6mg	31%
Calcium	160mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.7, PointsPlus: 32, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1161 calories

Let's Burn 1161 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1161 calories) 240 g

Cal: 58.1 %
Fat: 46.2 %
Carb: 64.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.8%)
Fat (22.5%)
Protein (12.7%)

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Applebees Southwest shrimp fettuccine as served Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sodium free
high in sugar
high in saturated fat

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