Calories in Corner Bakery Cafe Southwest roast beef sandwich

Serving size

840Calories

Full Corner Bakery Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	840 Kcal (3517 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Sodium	2060mg	86%
Total Carbs	78g	26%
Dietary Fiber	5g	20%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.1, PointsPlus: 22, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 840 calories

Let's Burn 840 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (840 calories) 100 g

Cal: 42 %
Fat: 56.9 %
Carb: 26 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (40.6%)
Protein (21.4%)

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Corner Bakery Cafe Southwest roast beef sandwich Good and Bad Points

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