Calories in Shoneys Southwest half-o-pound steak

1304Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Shoneys Southwest half-o-pound steak

Amount Per 1 serving
Calories 1304 Kcal (5460 kJ)
Calories from fat 620.1 Kcal
% Daily Value*
Total Fat 68.9g 106%
Saturated Fat 23.3g 117%
Cholesterol 244mg 81%
Sodium 2943mg 123%
Total Carbs 82.8g 28%
Sugars 5.6g 22%
Dietary Fiber 3.1g 12%
Protein 84.6g 169%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 1304 calories

Let's Burn 1304 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

65%
of RDI* (1304 calories) 100 g
  • Cal: 65.2 %
  • Fat: 106 %
  • Carb: 27.6 %
  • Prot: 169.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.7%)
  • Fat (48%)
  • Protein (26.3%)

Food With Similar Nutrition To Shoneys Southwest half-o-pound steak

Shoneys Southwest half-o-pound steak Good and Bad Points
Add your comment
User Reviews of southwest half-o-pound steak
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top