Calories in Au Bon Pain's Red lentil and mango stew (low fat)

150Calories
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Nutrition Facts Au Bon Pain's Red lentil and mango stew (low fat)

Amount Per 8 oz
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 630mg 26%
Total Carbs 25g 8%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 15mg 25%
Vitamin A 0.6mg 20%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 227 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Fat (17%)
  • Protein (20.1%)

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