Calories in Brooks South of the border enchilada

629Calories
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Nutrition Facts Brooks South of the border enchilada

Amount Per 1 enchilada
Calories 629 Kcal (2633 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 12g 60%
Cholesterol 78mg 26%
Sodium 1134mg 47%
Total Carbs 69g 23%
Dietary Fiber 4g 16%
Protein 33g 66%
Vitamin C 6.6mg 11%
Vitamin A 3.2mg 107%
Iron 5.2mg 29%
Calcium 490mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (629 calories) 240 g
  • Cal: 31.5 %
  • Fat: 36.9 %
  • Carb: 23 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.2%)
  • Fat (34.6%)
  • Protein (21.2%)
Brooks South of the border enchilada Good and Bad Points
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