Calories in Atlanta Bread Company International, Inc Sourdough roll

Serving size

161Calories

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Amount Per 5.29 oz
Calories	161 Kcal (674 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	362mg	15%
Total Carbs	34.2g	11%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 161 calories

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35 mins

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18 mins

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45 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (161 calories) 64.4 g

Cal: 8.1 %
Fat: 0 %
Carb: 11.4 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85%)
Protein (15%)

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