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sour cream & onion dip Herrs Nutrition info

Calories in Herrs Sour cream & onion dip

Serving size

60Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	60 Kcal (251 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	250mg	10%
Total Carbs	2g	1%
Sugars	1g	4%
Protein	1g	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

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7 mins

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7 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 32 g

Cal: 3 %
Fat: 7.7 %
Carb: 0.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14%)
Fat (78.9%)
Protein (7%)

Food With Similar Nutrition To Herrs Sour cream & onion dip

Hood Sour cream all natural
(2 tbsp):
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Country Fresh All natural sour cream
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Bayview Farms All natural sour cream
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Stop & Shop Sour cream - all natural grade a
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Avo Classic Guacamole all natural
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Mike's Restaurants Ceasar salad
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Mike's Restaurants Spaghettini bolognese
(1 serving):
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Cal 770, Fat 17, Carbs 114, Prot 35

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Herrs Sour cream & onion dip Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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