Sour cream black bean enchiladas - medium Calories

Calories in Sous Kitchen Sour cream black bean enchiladas - medium

Serving size

613Calories

All Sous Kitchen Products Nutrition

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How many calories should you eat?

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Amount Per 2 enchiladas
Calories	613 Kcal (2567 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Cholesterol	53mg	18%
Sodium	1990mg	83%
Total Carbs	70g	23%
Sugars	7g	28%
Dietary Fiber	11g	44%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 613 calories

Let's Burn 613 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (613 calories) 480 g

Cal: 30.7 %
Fat: 41.5 %
Carb: 23.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (38.5%)
Protein (17.1%)

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