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souper sandwich, tuna

Calories in Marie Callender's Souper sandwich, tuna

Serving size

820Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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Amount Per 596 g
Calories	820 Kcal (3433 kJ)
Calories from fat	459 Kcal
		% Daily Value*
Total Fat	51g	78%
Saturated Fat	13g	65%
Cholesterol	40mg	13%
Sodium	1760mg	73%
Total Carbs	67g	22%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	24g	48%
Vitamin C	11.3mg	19%
Vitamin A	0.5mg	15%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 22, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 596 g

Cal: 41 %
Fat: 78.5 %
Carb: 22.3 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.6%)
Fat (55.8%)
Protein (11.7%)

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