Main
Food
Other meals
sopressata - 4oz package

Calories in Boars Head Sopressata - 4oz package

Serving size

100Calories

All Boars Head Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 3 slices
Calories	100 Kcal (419 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	500mg	21%
Protein	8g	16%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

Let's Burn 100 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 14.7 g

Cal: 5 %
Fat: 10.8 %
Carb: 0 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (66.3%)
Protein (33.7%)

Food With Similar Nutrition To Boars Head Sopressata - 4oz package

Jennie-o All natural turkey burger
(1 burger):
Calories 200, Total Fat 15, Total Carbs 0, Protein 16

Cal 200, Fat 15, Carbs 0, Prot 16

Brand: Jennie-o
Jennie-o Turkey burger all natural less fat
(1 burger):
Calories 200, Total Fat 15, Total Carbs 0, Protein 16

Cal 200, Fat 15, Carbs 0, Prot 16

Brand: Jennie-o
Applegate Super natural all beef hot dog
(1 dog):
Calories 110, Total Fat 8, Total Carbs 0, Protein 7

Cal 110, Fat 8, Carbs 0, Prot 7

Brand: Applegate
Jennie-o All natural lean turkey burgers
(1 burger):
Calories 180, Total Fat 15, Total Carbs 0, Protein 16

Cal 180, Fat 15, Carbs 0, Prot 16

Brand: Jennie-o
Jennie-o Frozen all natural turkey burgers with natural flavoring
(1 burger):
Calories 200, Total Fat 15, Total Carbs 0, Protein 16

Cal 200, Fat 15, Carbs 0, Prot 16

Brand: Jennie-o
Aldi Specially Selected All natural deli sliced havarti cheese
(1 slice):
Calories 90, Total Fat 7, Total Carbs 0, Protein 7

Cal 90, Fat 7, Carbs 0, Prot 7

Brand: Aldi Specially Selected
Jennie-o All natural turkey burgers (1/4 lb.)
(1 patty):
Calories 170, Total Fat 12, Total Carbs 0, Protein 16

Cal 170, Fat 12, Carbs 0, Prot 16

Brand: Jennie-o
Jennie-o All natural original quarter pound burgers
(1 burger):
Calories 170, Total Fat 12, Total Carbs 0, Protein 16

Cal 170, Fat 12, Carbs 0, Prot 16

Brand: Jennie-o

Boars Head Sopressata - 4oz package Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of sopressata - 4oz package

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Boars Head Sopressata - 4oz package

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!