Calories in Stouffers Baked ziti package

Serving size

520Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	520 Kcal (2177 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Sodium	1100mg	46%
Total Carbs	68g	23%
Sugars	23g	92%
Dietary Fiber	5g	20%
Protein	22g	44%
Vitamin C	18mg	30%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 240 g

Cal: 26 %
Fat: 27.7 %
Carb: 22.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.1%)
Fat (31%)
Protein (16.9%)

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Stouffers Baked ziti package Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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