Sofficini - ham and mozzarella cheese Calories

Calories in Findus Sofficini - ham and mozzarella cheese

Serving size

140Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	140 Kcal (586 kJ)
Calories from fat	49.5 Kcal
		% Daily Value*
Total Fat	5.5g	8%
Saturated Fat	1.5g	8%
Sodium	400mg	17%
Total Carbs	16g	5%
Sugars	2g	8%
Dietary Fiber	0.5g	2%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

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% RDI of Main Nutrition Facts

of RDI* (140 calories) 62.5 g

Cal: 7 %
Fat: 8.5 %
Carb: 5.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.1%)
Fat (38%)
Protein (16.9%)

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