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snacks to go beef salami & cheddar with mustard Oscar Mayer Nutrition info

Calories in Oscar Mayer Snacks to go beef salami & cheddar with mustard

Serving size

350Calories

All Oscar Mayer Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	350 Kcal (1465 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	10g	50%
Cholesterol	65mg	22%
Sodium	1390mg	58%
Total Carbs	22g	7%
Sugars	4g	16%
Dietary Fiber	0.8g	3%
Protein	14g	28%
Vitamin A	0.2mg	8%
Iron	1.5mg	8%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 100 g

Cal: 17.5 %
Fat: 33.8 %
Carb: 7.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.7%)
Fat (57.9%)
Protein (16.4%)

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Oscar Mayer Snacks to go beef salami & cheddar with mustard Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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