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snack classics muffin banana walnut Hostess Nutrition info

Calories in Hostess Snack classics muffin banana walnut

Serving size

650Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 muffin
Calories	650 Kcal (2721 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	6g	30%
Cholesterol	100mg	33%
Sodium	370mg	15%
Total Carbs	81.9g	27%
Sugars	50g	200%
Dietary Fiber	1g	4%
Protein	8g	16%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 18, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 170 g

Cal: 32.5 %
Fat: 49.2 %
Carb: 27.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (44.4%)
Protein (4.9%)

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Hostess Snack classics muffin banana walnut Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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