Calories in Cosi Smore's (small)

Serving size

751Calories

Full Cosi Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	751 Kcal (3144 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Cholesterol	9mg	3%
Sodium	570mg	24%
Total Carbs	133g	44%
Dietary Fiber	3g	12%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 21, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 751 calories

Let's Burn 751 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (751 calories) 198 g

Cal: 37.6 %
Fat: 32.3 %
Carb: 44.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69.9%)
Fat (24.8%)
Protein (5.3%)

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