Calories in Dempsters Smooth multigrains fins bread

265Calories
How many calories should you eat?
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Nutrition Facts Dempsters Smooth multigrains fins bread

Amount Per 1 serving 2 slices
Calories 265 Kcal (1110 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Total Carbs 41g 14%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 240 g
  • Cal: 13.3 %
  • Fat: 16.9 %
  • Carb: 13.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (34.5%)
  • Protein (8.4%)
Dempsters Smooth multigrains fins bread Good and Bad Points
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