Calories in Pepperidge Farm 7 grain light style bread

Serving size

26Calories

All Pepperidge Farm Products Nutrition

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How many calories should you eat?

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Amount Per 3 slices
Calories	26 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	43mg	2%
Total Carbs	5.1g	2%
Sugars	0.6g	2%
Dietary Fiber	0.6g	2%
Protein	1.1g	2%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 26 calories

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6 mins

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% RDI of Main Nutrition Facts

of RDI* (26 calories) 57 g

Cal: 1.3 %
Fat: 0 %
Carb: 1.7 %
Prot: 2.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (83.3%)
Protein (16.7%)

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Pepperidge Farm 7 grain light style bread Good and Bad Points

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