Calories in Family Circle Smoky wild mushroom macaroni

Serving size

475Calories

All Family Circle Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	475 Kcal (1989 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	10g	50%
Cholesterol	52mg	17%
Sodium	421mg	18%
Total Carbs	56g	19%
Dietary Fiber	3g	12%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 475 calories

Let's Burn 475 Calories!

1.7 hour

Swimming, treading water, moderate effort
52 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (475 calories) 237 g

Cal: 23.8 %
Fat: 29.2 %
Carb: 18.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (35.4%)
Protein (18.2%)

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