Calories in Eating Well Smoky stuffed peppers

296Calories
How many calories should you eat?
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Nutrition Facts Eating Well Smoky stuffed peppers

Amount Per 1 pepper
Calories 296 Kcal (1239 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 549mg 23%
Potassium 393mg 8%
Total Carbs 32g 11%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 138mg 230%
Vitamin A 5mg 167%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 240 g
  • Cal: 14.8 %
  • Fat: 16.9 %
  • Carb: 10.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (32.7%)
  • Protein (25.1%)
Eating Well Smoky stuffed peppers Good and Bad Points
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