Smoked turkey and swiss panini sandwich Calories

Calories in Taco Mac Smoked turkey and swiss panini sandwich

Serving size

580Calories

Full Taco Mac Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	580 Kcal (2428 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Cholesterol	73mg	24%
Sodium	2910mg	121%
Total Carbs	70g	23%
Sugars	5g	20%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 13, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 473.2 g

Cal: 29 %
Fat: 26.2 %
Carb: 23.3 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.9%)
Fat (26.7%)
Protein (24.4%)

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