Calories in TBD Smoked steelhead salmon

Serving size

90Calories

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How many calories should you eat?

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lbs

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Amount Per 55 g
Calories	90 Kcal (377 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	30mg	10%
Sodium	610mg	25%
Protein	13g	26%
Vitamin A	0.4mg	13%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 55 g

Cal: 4.5 %
Fat: 7.7 %
Carb: 0 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (46.4%)
Protein (53.6%)

Food With Similar Nutrition To TBD Smoked steelhead salmon

The Buffalo Guys All natural ground buffalo
(4 oz):
Calories 170, Total Fat 11, Total Carbs 0, Protein 25

Cal 170, Fat 11, Carbs 0, Prot 25

Brand: The Buffalo Guys
Echo Falls All natural wild alaska sockeye smoked salmon
(2 oz):
Calories 90, Total Fat 5, Total Carbs 0, Protein 12

Cal 90, Fat 5, Carbs 0, Prot 12

Brand: Echo Falls

TBD Smoked steelhead salmon Good and Bad Points

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