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all natural wild alaska sockeye smoked salmon

All natural wild alaska sockeye smoked salmon Calories

Calories in Echo Falls All natural wild alaska sockeye smoked salmon

Serving size

90Calories

All Echo Falls Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 oz
Calories	90 Kcal (377 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	35mg	12%
Sodium	610mg	25%
Protein	12g	24%
Vitamin A	0.4mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 56 g

Cal: 4.5 %
Fat: 7.7 %
Carb: 0 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (48.4%)
Protein (51.6%)

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Echo Falls All natural wild alaska sockeye smoked salmon Good and Bad Points

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