Calories in Panera Bread Smoked ham & swiss sandwich on stone-milled rye bread

590Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Smoked ham & swiss sandwich on stone-milled rye bread

Amount Per 1 serving
Calories 590 Kcal (2470 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 90mg 30%
Sodium 2250mg 94%
Total Carbs 64g 21%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 45g 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 425 g
  • Cal: 29.5 %
  • Fat: 26.2 %
  • Carb: 21.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (26%)
  • Protein (30.6%)
Panera Bread Smoked ham & swiss sandwich on stone-milled rye bread Good and Bad Points
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