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smoked haddock veg bake with savoy cabbage and green beans

Smoked haddock veg bake with savoy cabbage and green beans Calories

Calories in Apetito Smoked haddock veg bake with savoy cabbage and green beans

Serving size

401Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 440 g
Calories	401 Kcal (1679 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Total Carbs	62g	21%
Dietary Fiber	10g	40%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 401 calories

Let's Burn 401 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (401 calories) 440 g

Cal: 20.1 %
Fat: 13.8 %
Carb: 20.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Fat (19.6%)
Protein (20.3%)

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