Calories in Aramark Smashed potatoes

279Calories
How many calories should you eat?
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Nutrition Facts Aramark Smashed potatoes

Amount Per 1 lump
Calories 279 Kcal (1168 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Sodium 127mg 5%
Total Carbs 38g 13%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 30 g
  • Cal: 14 %
  • Fat: 18.5 %
  • Carb: 12.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.3%)
  • Fat (38.6%)
  • Protein (7.1%)
Aramark Smashed potatoes Good and Bad Points
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