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smart menu orange sesame chick 'n smart meals on-the-go

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smart menu orange sesame chick 'n smart meals on-the-go Lightlife Foods Nutrition info

Calories in Lightlife Foods Smart menu orange sesame chick 'n smart meals on-the-go

Serving size

270Calories

All Lightlife Foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	270 Kcal (1130 kJ)
Calories from fat	45.9 Kcal
		% Daily Value*
Total Fat	5.1g	8%
Saturated Fat	1g	5%
Sodium	820mg	34%
Total Carbs	45.9g	15%
Sugars	14g	56%
Dietary Fiber	5.1g	20%
Protein	9.9g	20%
Vitamin C	75mg	125%
Iron	1.5mg	8%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 255 g

Cal: 13.5 %
Fat: 7.8 %
Carb: 15.3 %
Prot: 19.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.4%)
Fat (16.7%)
Protein (14.9%)

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Lightlife Foods Smart menu orange sesame chick 'n smart meals on-the-go Good and Bad Points

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