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smaller package fruit naturals red grapefruit no sugar added

Smaller package fruit naturals red grapefruit no sugar added Calories

Calories in Del Monte Smaller package fruit naturals red grapefruit no sugar added

Serving size

4239Calories

All Del Monte Products Nutrition

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	4239 Kcal (17748 kJ)
Calories from fat	2295 Kcal
		% Daily Value*
Total Fat	255g	392%
Saturated Fat	97g	485%
Cholesterol	870mg	290%
Potassium	2969mg	63%
Total Carbs	282g	94%
Sugars	32g	128%
Dietary Fiber	22g	88%
Protein	280g	560%
Vitamin C	9.6mg	16%
Vitamin A	10mg	333%
Iron	33.8mg	188%
Calcium	550mg	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 105.2, PointsPlus: 120, SmartPoints: 132

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4239 calories

Let's Burn 4239 Calories!

15.5 hour

Swimming, treading water, moderate effort
7.7 hour

Running, general
7.8 hour

Bicycling, general
19.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

212%

of RDI* (4239 calories) 118 g

Cal: 212 %
Fat: 392.3 %
Carb: 94 %
Prot: 560 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.8%)
Fat (50.5%)
Protein (24.7%)

Food With Similar Nutrition To Del Monte Smaller package fruit naturals red grapefruit no sugar added

Crystal Farms All whites 100 liquid egg whites mwg
(3 tbsp):
Calories 1438, Total Fat 77, Total Carbs 97, Protein 85

Cal 1438, Fat 77, Carbs 97, Prot 85

Brand: Crystal Farms
Sunrich Naturals Honey nutz honey roasted all natural soy
(1 oz):
Calories 140, Total Fat 8, Total Carbs 11, Protein 8

Cal 140, Fat 8, Carbs 11, Prot 8

Brand: Sunrich Naturals

Del Monte Smaller package fruit naturals red grapefruit no sugar added Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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