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small nachos fried tortilla chips black beans cheese mix guacamole pico de gallo sour cream

Small nachos fried tortilla chips black beans cheese mix guacamole pico de gallo sour cream Calories

Calories in Costa Vida Small nachos fried tortilla chips black beans cheese mix guacamole pico de gallo sour cream

Serving size

650Calories

Full Costa Vida Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	650 Kcal (2721 kJ)
Calories from fat	342 Kcal
		% Daily Value*
Total Fat	38g	58%
Saturated Fat	19g	95%
Cholesterol	80mg	27%
Sodium	689mg	29%
Total Carbs	55g	18%
Sugars	2g	8%
Dietary Fiber	6g	24%
Protein	22g	44%
Vitamin C	7.2mg	12%
Vitamin A	5mg	167%
Iron	1.6mg	9%
Calcium	530mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 17, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 240 g

Cal: 32.5 %
Fat: 58.5 %
Carb: 18.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (52.6%)
Protein (13.5%)

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Costa Vida Small nachos fried tortilla chips black beans cheese mix guacamole pico de gallo sour cream Good and Bad Points

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