Calories in Firebirds Wood Fired Grill Small Mixed Greens Salad

323Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Firebirds Wood Fired Grill Small Mixed Greens Salad

Amount Per 1 salad
Calories 322.5 Kcal (1350 kJ)
Calories from fat 218.7 Kcal
% Daily Value*
Total Fat 24.3g 37%
Saturated Fat 4.7g 24%
Cholesterol 11mg 4%
Sodium 63.8mg 3%
Total Carbs 20.8g 7%
Sugars 10.9g 44%
Dietary Fiber 8.1g 32%
Protein 6g 12%
Vitamin C 0.8mg 1%
Vitamin A 4.6mg 153%
Iron 5.1mg 28%
Calcium 12.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 0 g
  • Cal: 16.1 %
  • Fat: 37.4 %
  • Carb: 6.9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (66.7%)
  • Protein (7.4%)
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