Calories in Boloco Small memphis bbq flour tortilla no meat with rice and pinto beans

489Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Boloco Small memphis bbq flour tortilla no meat with rice and pinto beans

Amount Per 1 serving
Calories 489 Kcal (2047 kJ)
Calories from fat 103.5 Kcal
% Daily Value*
Total Fat 11.5g 18%
Saturated Fat 3.2g 16%
Cholesterol 6mg 2%
Sodium 1830mg 76%
Total Carbs 81.7g 27%
Sugars 9.8g 39%
Dietary Fiber 7.6g 30%
Protein 12.3g 25%
Iron 3.3mg 18%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 489 calories

Let's Burn 489 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

24%
of RDI* (489 calories) 100 g
  • Cal: 24.5 %
  • Fat: 17.7 %
  • Carb: 27.2 %
  • Prot: 24.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (22.3%)
  • Protein (9.9%)
Boloco Small memphis bbq flour tortilla no meat with rice and pinto beans Good and Bad Points
Add your comment
User Reviews of small memphis bbq flour tortilla no meat with rice and pinto beans
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top