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original memphis bbq flour tortilla no meat with rice and pinto beans

Original memphis bbq flour tortilla no meat with rice and pinto beans Calories

Calories in Boloco Original memphis bbq flour tortilla no meat with rice and pinto beans

Serving size

766Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	766 Kcal (3207 kJ)
Calories from fat	168.3 Kcal
		% Daily Value*
Total Fat	18.7g	29%
Saturated Fat	4.5g	23%
Cholesterol	10mg	3%
Sodium	2891mg	120%
Total Carbs	126.6g	42%
Sugars	15.5g	62%
Dietary Fiber	12.1g	48%
Protein	19g	38%
Iron	5.9mg	33%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.1, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 766 calories

Let's Burn 766 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (766 calories) 100 g

Cal: 38.3 %
Fat: 28.8 %
Carb: 42.2 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.3%)
Fat (22.6%)
Protein (10.1%)

Food With Similar Nutrition To Boloco Original memphis bbq flour tortilla no meat with rice and pinto beans

Torq Energy powder all flavours
(100 g):
Calories 693, Total Fat 19, Total Carbs 112, Protein 22

Cal 693, Fat 19, Carbs 112, Prot 22

Brand: Torq
Kellogg's All bran choco (integral)
(45 g):
Calories 397, Total Fat 9, Total Carbs 64, Protein 10

Cal 397, Fat 9, Carbs 64, Prot 10

Brand: Kellogg's

Boloco Original memphis bbq flour tortilla no meat with rice and pinto beans Good and Bad Points

> 500 kcals
high protein
saturated fat free
low cholesterol
high fiber
high in sodium
high in saturated fat

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