Calories in Country Classic Small curd cottage cheese 4 milk fat

170Calories
How many calories should you eat?
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Nutrition Facts Country Classic Small curd cottage cheese 4 milk fat

Amount Per 0.5 cup
Calories 170 Kcal (712 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 4g 1%
Sugars 4g 16%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 113 g
  • Cal: 8.5 %
  • Fat: 12.3 %
  • Carb: 1.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.3%)
  • Fat (41.9%)
  • Protein (48.8%)
Country Classic Small curd cottage cheese 4 milk fat Good and Bad Points
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