Calories in Southern Home Cottage cheese 4% milk fat small curd
120Calories
Amount Per 0.5 cup | |||
Calories | 120 Kcal (502 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 30mg | 10% | |
Sodium | 450mg | 19% | |
Total Carbs | 5g | 2% | |
Sugars | 3g | 12% | |
Protein | 14g | 28% | |
Vitamin A | 1.2mg | 40% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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