Small chopped salad with grilled chicken Calories

Calories in Bertuccis Small chopped salad with grilled chicken

Serving size

2127Calories

Full Bertuccis Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	2127 Kcal (8905 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	22g	110%
Potassium	8279mg	176%
Total Carbs	336g	112%
Sugars	215g	860%
Dietary Fiber	29g	116%
Protein	84g	168%
Vitamin C	176.4mg	294%
Vitamin A	37mg	1233%
Iron	24.7mg	137%
Calcium	2030mg	203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 45.4, PointsPlus: 53, SmartPoints: 88

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2127 calories

Let's Burn 2127 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
3.9 hour

Bicycling, general
9.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

106%

of RDI* (2127 calories) 473.2 g

Cal: 106.4 %
Fat: 67.7 %
Carb: 112 %
Prot: 168 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (19.1%)
Protein (16.2%)

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