Amount Per 0.5 cup | |||
Calories | 233 Kcal (976 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 28mg | 9% | |
Sodium | 436mg | 18% | |
Potassium | 504mg | 11% | |
Total Carbs | 31g | 10% | |
Dietary Fiber | 5g | 20% | |
Protein | 14g | 28% | |
Vitamin C | 9mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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