| Amount Per 0.5 cup | |||
| Calories | 233 Kcal (976 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Cholesterol | 28mg | 9% | |
| Sodium | 436mg | 18% | |
| Potassium | 504mg | 11% | |
| Total Carbs | 31g | 10% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 14g | 28% | |
| Vitamin C | 9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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